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Nutrition & Fitness Coach

1:1 COACHING, MEAL PLANS, FITNESS PLANS
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Nutrition & Fitness Coach

Meal plans, fitness plans, one-on-one coaching

Meet Your Coach, Selena

Welcome to my life… This is where you’ll find everything I love; food, recipes, photography, workouts, client testimonials, progress photos, me being me. Hi hi, my name is Selena, also known as Selena Marie Nutrition, I am originally from a small town on Vancouver Island called Comox Valley, I moved to Calgary Alberta in 2021, I was craving change, I was craving growth.. I threw myself outside of my comfort zone, and started to really learn. I dove into school, learning about nutrition, focusing on my own goals, learning what food really helped me with, and I got to a point where I knew I wanted to share this information with other women struggling with similar things. 

Food & Recipes

Check out my recipes and meal plans, come learn my cooking style and see if you like my recipes! I build all of them to be high protein and to have the flavour we all love.

EAT HEALTHY!

Shop Meal Plans

How to:
MAKE
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PICKLED ONIONS

PROTEIN BALLS

PEANUT SAUCE

YOGURT SNACK

EAT GOOD FOOD!

Selena's Recipes

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WHAT MY CLIENTS ARE SAYING

"I think the biggest accomplishment is my love for cooking and trying out new recipes! And switching my mindset around food and seeing it as something positive and healthy and not something negative and not a punishment. I can still eat a well balanced “diet” but still enjoy my cravings for sweet things."

WHAT MY CLIENTS ARE SAYING

"I am not obsessing with what I am going to eat next. I feel satisfied with my meals and not restricted. It feels very sustainable. I am loving having it all laid out for me in an easy to follow manner. This has been such a great investment. Thank you!!!!"

WHAT MY CLIENTS ARE SAYING

"I honestly feel so confident in myself. I know I have a long road ahead, but the tools I've learnt along the way have made it that much easier and a lot less frightening! Change can be hard, but this change has been great and so worth it!"

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